Men may experience the low sexual desire in the young age due to the unhealthy lifestyle and poor dieting. Lack of sexual desire is indicating that the production of the sex hormones in the body is very low.
There are lots of factors which lead to the low sexual desire in men but this problem can be treated with healthy diet and physical exercise. Low production of the testosterone hormones in the body can cause the low libido and can be treated by without the medication.
Factors for Low Libido
Psychological factors play an important role in the sexual health problem and may be lead to sometime to low libido. Such as stress, Depression, anxiety and others relationships problems are promoting the low libido in men. Medical condition also affects the sexual health and will lead to low libido in both men and women. The excessive use of medication will affects the male libido and it may be permanent or temporary.
Few medications are also responsible for the low libido such as Heart diseases medication, blood pressure remedies, pituitary conditions, cancer drugs and antidepressant. These medications directly affect the sexual hormones and decrease the level of the testosterones in the body. Antidepressant, sleeping pills, marijuana, cocaine and alcohols having badly impacts on the sexual desire and also decrease the sex hormones in the body.
Symptoms for Low Libido:-
Here are the common symptoms which indicate the low sexual desire in men such as no interest in sex, no sexual intimacy and no thinking about the sexual activities. You can take the help of the libido pills, which enhance the productions of testosterone and effectively treated the low libido.
Foods which help to increase the testosterone Hormones
Vitamin B helps to regulate the flow of blood in the body as well as in the genital organs. Good circulation of blood in the body and also in the testes as well as in penis will enhance the libido powers in the both men and women. Bananas are good source of vitamin B and playing an important role to increase the libido as well as enhance the sexual hormones in the body. Avocado is nice for increasing the extent of sex hormone in male and also increasing the energy and stamina of body. Eggs and Fishes like salmon, trout and mackerel are made in essential fatty acids, for example, omega 3, which is good for the sexual health.